Daily Check-In Worksheet Activity for Anxiety | Printout
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A quick activity to do at the end of your day or before school to help take those pesk thoughts and feelings of anxiety. Great for tweens, teens, and even adults!
How to use: Print out a few sheets (10 sheets to start) to complete daily.
2 Worksheets to use for daily journaling
Mental Health
Deal with Anxiousness
Be a better you.
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